Fennel & Asparagus Ribbon Salad

Spring is almost here and the selection of fresh spring veggies that is available with more frequency just makes me DROOL and it also makes me want to make salads … lots and lots of salads!

Super healthy, lightly dressed and bite after bite of guiltless crunchy pleasure … that is a fennel and asparagus ribbon salad.

I was inspired to make this salad after reading this post on Smitten Kitchen:  Ribboned Asparagus Salad with Lemon

I have a weird relationship with asparagus – I want to like it but when it is cooked, I rarely like it.  Fresh, spring-y, raw and ribboned – I LOVE IT.  Dress it up a bit and add some fennel and parmesan reggiano and pine nuts drizzled with olive oil and lemon – I WANT TO EAT IT ALL THE TIME.

Perfect for spring and perfect for your body – go get some asparagus and fennel now!  And tell us all about it on #FennelFriday!

Fennel & Asparagus Ribbon Salad
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Recipe type: Salad
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Serves: 2 – 4
This salad is perfect for spring to celebrate the fresh fennel and asparagus!
Ingredients
  • 1 pound asparagus, washed and ribboned with a peeler
  • 1 large fennel bulb – sliced thinly
  • 1 lemon halved
  • Olive Oil
  • Sea Salt
  • Cracked Pepper
  • 1 – 2 oz Parmesan Reggiano cheese
  • ¼ cup nuts – I used toasted pine nuts
Instructions
  1. Using a vegetable peeler, shave thin asparagus ribbons from stalk to tip.
  2. Discard the tips and tough ends when done.
  3. I used a mandolin to slice the fennel.
  4. Pile the sliced fennel and asparagus ribbons on a salad plate.
  5. Squeeze some lemon juice over the fennel and asparagus and drizzle lightly with olive oil.
  6. Salt and Pepper to taste.
  7. Toss gently with your hand.
  8. Shave some Parmesan and place on top of each salad.
  9. Sprinkle with nuts.
  10. Serve and EAT!

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